Fuel Your WODs: The Ultimate Guide to CrossFit Seattle Supplement Stores
CrossFit athletes in Seattle know that proper nutrition and supplementation can make a big difference in their performance and recovery. This guide will help you navigate the world of CrossFit supplements and where to find them in the Emerald City.
Where to Buy CrossFit Supplements in Seattle
Seattle CrossFitters have several options when it comes to purchasing supplements:
Vitamin Shoppe Locations
Vitamin Shoppe (also known as Super Supplements in some locations) offers a wide range of products popular among CrossFit athletes. You’ll find these stores at:
- Super Supplements Interbay: 1154 Elliott Avenue West, Seattle, WA 98119
- Super Supplements North Seattle: 13500 Aurora Avenue N, Seattle, WA 98133
- Super Supplements Burien: 15870 1st Avenue South, Suite 103, Seattle, WA 98148
CrossFit Gyms
Many local CrossFit boxes in Seattle sell or recommend specific supplement brands to their members. Check with your gym for their preferred products.
Online Retailers
Amazon, GNC, and direct brand websites provide convenient options for purchasing supplements from the comfort of your home.
Popular CrossFit Supplements
CrossFit athletes often use these supplements to support their training:
- Whey protein powder
- Creatine monohydrate
- Pre-workout supplements
- BCAAs (branched-chain amino acids)
- Fish oil/omega-3s
- Multivitamins
- Electrolyte supplements
Official CrossFit Supplement Partners
CrossFit has partnered with two major supplement brands:
- Momentous: As of 2023, Momentous serves as the Official Supplements and Sports Nutrition Partner for CrossFit.
- Thorne: In 2021, Thorne became an Official Supplement Partner for CrossFit.
Choosing the Right Supplements
When selecting supplements, keep these tips in mind:
- Look for third-party tested products to ensure quality and purity.
- Choose reputable brands to avoid contamination issues.
- Remember that supplements should complement, not replace, a balanced diet.
- Consult with a nutrition professional or your CrossFit coach for personalized advice.
The Role of Supplements in CrossFit Nutrition
While supplements can support your CrossFit journey, they’re not a magic solution. CrossFit emphasizes whole foods and a balanced diet as the foundation of good nutrition. Supplements should enhance your overall nutrition plan, not serve as its cornerstone.
Beyond the Bottle: Fueling Your CrossFit Performance
Supplements play a role in CrossFit nutrition, but they’re just one piece of the puzzle. Focus on:
- Eating a balanced diet rich in whole foods
- Staying hydrated
- Getting adequate sleep
- Listening to your body and adjusting your nutrition as needed
By combining smart supplementation with these fundamental practices, you’ll be well on your way to crushing your next WOD and achieving your CrossFit goals.
