Welcome to The First crossfit affiliate on the planet!
FITNESS FOR ALL
At CrossFit Seattle, we understand both high-level athletic performance and physical limitations. We’ve trained competitive weightlifters and weekend warriors, firefighters and grandmothers, carpenters and cancer survivors.
Here you won’t be on your own, winging it, like at typical gyms. You’ll get individualized attention from a professional instructor, whether you sign up for one-on-one coaching or our hour-long classes.
It’s no secret that CrossFit-style workouts are hard. We’ll teach you how to do them, and do them safely. We make it fun, too. Each workout is different, so you’ll never get bored doing the same old routine. And it’s tailored to your skill level, no matter how fit you are.
You can start with either our small group intro series or personal training, depending on your schedule and needs.
Please drop by to check out our facility and have a look around.
Feel free to give us a call at 206-992-7360 or email us at firstname.lastname@example.org with any questions!
FROM OUR BLOG
From the blog
Check out our most recent blog posts and happenings at Crossfit Seattle
Kettlebell Snatch Clinic – Sat Nov 8th at 1pm
Learn the secrets of the Kettlebell Snatch! Sign-up today! DATE: Saturday November 8th TIME: 1pm – 3pm SIGN-UP: email email@example.com WHO: Free to members of Level 4; non-members $20.00October 30, 2014 · 0 Comments
The Athletic Skill Levels 2.0 — they’re up!
Check out Dave’s labor of love to the community right here. Athletic Skill Levels 2.0October 27, 2014 · 0 Comments
What Thing Do You Practice the Most? Sitting!
What Thing Do You Practice the Most? Sitting! 100,000 Hours of Practicing the Wrong Thing By Dave Werner [Below is a summary of a talk Dave gave a few weeks ago to students, staff and faculty at the University of Washington, Department of Computer Science.] What steps can you take to maintain your physical healthOctober 24, 2014 · 1 Comments